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Ep 34//Must-Have Systems for Your Best Birth + Postpartum with Chelsi Jo




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(Scroll all the way to the bottom to schedule your birth planning session or go to bit.ly/birthprepsession now)

SHOWNOTES:


I’m super excited to share this interview with you. I had the privilege of speaking with Chelsi Jo. Chelsi Jo is the host of the Systemize Your Life podcast who is dedicating her mission to changing the culture of motherhood. Reducing overwhelm and increasing time for work from home moms is her gifting in life through proven efficient systems in motherhood and business. Some of her favorite systems include those that were devolved to help her thrive during the fourth trimester and beyond, including self care and time management.


The systems she’s bringing today are going to make your transition into motherhood a million times easier. Everyone needs a Chelsi in your life to help you organize and prepare for your best fourth trimester. This episode has me super excited to get organized and prepare for baby number 3! If you’re pregnant and you are needing some tips on how to get ready for a blissful postpartum then tune in and don’t miss all of the wonderful tricks she gives!


Birth and Postpartum 3 Tier Utility Cart


Tote- Towels, Blankets for immediate postpartum for mom and baby


Top Tier- Midwife immediate needs

Middle Tier- Baby Needs (diapers, wipes, diaper cream, binky)

Bottom Tier- Mom Needs (Undies, Bra, Pads, Oils)


**After birth Top tier turns into everyday necessity for mom.**


  • Water Bottle

  • Food

  • Nipple Cream

  • Nursing Pads

  • Chapstick

  • Vitamins

Dad's job is to keep top shelf full every night do a restock!


Fridge Organization and Meal Planning for Baby


14 Days of dinners needed

Plan to have 7 frozen + 7 Gift Cards or meal train meals


**When in labor have someone go buy fresh food and cook for birth team




60-Minute Birth Planning Session: Are you feeling overwhelmed with all of your options? Maybe you don't even know where to start with a birth plan. Let me help you dream about your birth and guide you to the options that match the expectations you have for your big day! Schedule your 60-minute session now! www.empoweredbirthpodcast.com/birthplanning


COVID-19 Birth Options & Resources: https://www.birthblissbeyond.com/post/coronavirus-pregnancy-resources


FREEBIE: Top 5 Things Every Pregnant Mom Needs To Know: https://blissful-birth.teachable.com/p/5things


Purchase the Intuitive Mama’s Essentials, the basics every mom should know, including 15 questions to ask your provider, tips on avoiding an episiotomy, birth affirmations and a birth plan template: https://blissful-birth.teachable.com/p/the-intuitive-mamas-essentials


IG: @empoweredbirthpodcast


Are you looking for a tribe? For a community of strong women to hold you up when you feel like you're overwhelmed? To help guide you through different decisions during your pregnancy? Come join The Empowered Mama's Tribe on Facebook!



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