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COVID-19 Birth Options and Resources

Updated: Apr 20, 2020

This is not the time for panic. When we start feeling like things are spiraling out of control, the power of communities rallying together, sharing resources and encouragement is when the light shines. We will be stronger for this as long as we stick together and spread the grace, peace, and love we all need during this time.

My heart has felt very heavy considering all of the mothers out there who are feeling lost, helpless, and like their plans for birth have changed. It is no longer about the experience of having a baby - it is now about quarantines, limited visitors and extra precautions.

I wanted to compile all I could to help women out during this time. As most of you know I have been on the virtual train for a while so I’m here to share what I have and empower you with the knowledge of the options you have as well as the innate power you have been given to birth your baby!


The Empowered Birth Podcast - This is my new podcast. It has the information in it that you may be looking for if your childbirth classes have been canceled. If you want encouragement and education when it comes to having an empowered birth this is the place to go! Listen on your favorite podcast app!

The Empowered Mama’s Birth Tribe - Right now, more than ever, community is going to be important. Women are the strength in the storm. We gather and are a clam force. Don’t be in isolation without being a part of this tribe of powerful women. We all are going through this together, and together we will be victorious! Join us!

You're pregnant! I can see you over there so excited yet nervous about what's to come! You want your baby to be in your arms and to snuggle but first you have to go through a lot to get there! Have you been asking, "How does this labor and deliver thing work?" "Is there anything I can do to prepare for birth now?" "Who can I ask my questions to?"

Well mama you're in the right place! This course will take you through the 5 most important things you need to do to prepare for your birth! Pregnancy is a time to explore all of your options. There are decisions that need to be made and you need to be well informed. Birth matters and the best first step is educating yourself in all of your options so you can make the best choices for you and your baby!


The Empowered Mama’s Birth Guide (50% off) - Many childbirth classes are canceling. Women are feeling unprepared for labor. Many may be doubting their ability to birth. I’m offering a 50% discount on this online course for women who are feeling scared of the unknown and looking for a class to help guide them and normalize the birth process. This is for the woman who wants to trust her body, feel empowered in her decisions and be prepared for what labor and birth brings. Use the code COVID at checkout for the Premier and VIP options.

Virtual Birth Planning Consults (50% Off) - Are you feeling ill-prepared for labor? Do you need someone to talk to about your thoughts, fears and plans for birth? Let’s schedule a phone call to talk about what you want your birth to look like and how you can best prepare!

We will prevail. Women are strong and birth proves that to us! Be prepared and have the support you need to bring your baby into the world peacefully. To learn more go to:

IG: @empoweredbirthpodcast

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