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Ep 20//Stepping Outside of Normal and Experiencing Freedom from Fear with Carli Chapman



How many of your decisions are made purely because they are "normal". How many are based in fear of either of the unknown or what others will think of your decision? Today I talk with Carli Chapman all about her story of choosing homebirth for two babies.


This episode talks about how birth is in our head, controlling your thoughts, exploring your options, being empowered in your decisions and not making them out of fear or because they are the norm. Carli's birth stories are amazing and you won't want to miss this encouraging and powerful episode!




Connect with Carli:


FB: @CarliSlingerlandChapman

IG: @carlichapman22


Notes:


"Birth is in our head"

"Thoughts are power!"

"Explore your options"

"Don't be dictated by fear or the norm."

"What do you want out of your birth experience?"


Safety Study of Homebirth:


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2742137/


https://onlinelibrary.wiley.com/doi/full/10.1111/jmwh.12172


Resources:


Ina May Gaskin's Guide to Childbirth



COVID-19 Birth Options & Resources: https://www.birthblissbeyond.com/post/coronavirus-pregnancy-resources

FREEBIE: Top 5 Things Every Pregnant Mom Needs To Know: https://blissful-birth.teachable.com/p/5things

60 minute Birth Planning Session: Are you feeling overwhelmed with all of your options? Maybe you don't even know where to start with a birth plan. Let me help you dream about your birth and guide you to the options that match the expectations you have for your big day! Schedule your 60 minute session now! www.empoweredbirthpodcast.com/birthplanning

Purchase the Intuitive Mama’s Essentials, the basics every mom should know, including 15 questions to ask your provider, tips on avoiding an episiotomy, birth affirmations and a birth plan template: https://blissful-birth.teachable.com/p/the-intuitive-mamas-essentials

Join our Facebook tribe, a safe place for you to connect with and learn from other mamas who are also on the journey toward informed, empowered birth: www.facebook.com/groups/empoweredmamastribe

IG: @empoweredbirthpodcast

Are you looking for a tribe? For a community of strong women to hold you up when you feel like you're overwhelmed? To help guide you through different decisions during your pregnancy? Come join The Empowered Mama's Tribe on Facebook!



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