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Ep 29//Healing From Postpartum Depression & PTSD with Laura Pryor



I’m excited to share this episode with you as it’s on a topic that is near and dear to my heart. Today I talk to Laura Pryor about Postpartum Depression and PTSD/Birth Trauma. Laura is passionate about being a conscious parent and bringing awareness and connections to all relationships in her life. Her roles include mother, wife, daughter, and therapist. I just loved our conversation. I get vulnerable about some struggles and memories that come up during our interview of my first birth experience. 


Connect with Laura:

www.laurapryortherapy.com


I hope through this episode that women can find hope and have some practical steps in place just in case this does pop up during postpartum. Before we get into the show I do want to tell you about some sessions I have been doing with women.

Did you know you can work with me by going to empoweredbirthpodcast.com/birthplanning and scheduling yourself a 60 minute session with me to explore your dreams and desires for your birth, walk through decisions and formulate a plan to decrease fear, increase confident and help clarify some things to guide you on the journey to your ideal birth! Schedule today

Connect with me:


IG: @empoweredbirthpodcast

FB: The Empowered Mama's Birth Tribe



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COVID-19 Birth Options & Resources: https://www.birthblissbeyond.com/post/coronavirus-pregnancy-resources


FREEBIE: Top 5 Things Every Pregnant Mom Needs To Know: https://blissful-birth.teachable.com/p/5things


60-Minute Birth Planning Session: Are you feeling overwhelmed with all of your options? Maybe you don't even know where to start with a birth plan. Let me help you dream about your birth and guide you to the options that match the expectations you have for your big day! Schedule your 60-minute session now! www.empoweredbirthpodcast.com/birthplanning


Purchase the Intuitive Mama’s Essentials, the basics every mom should know, including 15 questions to ask your provider, tips on avoiding an episiotomy, birth affirmations and a birth plan template: https://blissful-birth.teachable.com/p/the-intuitive-mamas-essentials


IG: @empoweredbirthpodcast


Are you looking for a tribe? For a community of strong women to hold you up when you feel like you're overwhelmed? To help guide you through different decisions during your pregnancy? Come join The Empowered Mama's Tribe on Facebook!

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