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Ep 21//Unpacking Your Birth Story with Jamie Leigh Miller



If you have birthed a baby, then you have a story to tell. Did you know that it is important no matter how fantastic or traumatic you feel your birth was to unpack it? 


Today I talk with Jamie Leigh Miller on how she processed her birth a year and a half later. She takes us through what that looked like for her and give practical steps on how we too can take an honest look at our story and process it ourselves. 




Connect with Jamie:


Website: www.jamieleighmiller.com

IG: @jame_leigh


Notes:








 

FREEBIE: Top 5 Things Every Pregnant Mom Needs To Know: https://blissful-birth.teachable.com/p/5things

60 minute Birth Planning Session: Are you feeling overwhelmed with all of your options? Maybe you don't even know where to start with a birth plan. Let me help you dream about your birth and guide you to the options that match the expectations you have for your big day! Schedule your 60 minute session now! www.empoweredbirthpodcast.com/birthplanning

Purchase the Intuitive Mama’s Essentials, the basics every mom should know, including 15 questions to ask your provider, tips on avoiding an episiotomy, birth affirmations and a birth plan template: https://blissful-birth.teachable.com/p/the-intuitive-mamas-essentials

Join our Facebook tribe, a safe place for you to connect with and learn from other mamas who are also on the journey toward informed, empowered birth: www.facebook.com/groups/empoweredmamastribe

IG: @empoweredbirthpodcast

Are you looking for a tribe? For a community of strong women to hold you up when you feel like you're overwhelmed? To help guide you through different decisions during your pregnancy? Come join The Empowered Mama's Tribe on Facebook!



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