Ep 16// Obstetric Violence & Birth Trauma with Dr. Sarah
Dr. Sarah is a chiropractic physician, home birth advocate, and mother of two. She became entrenched in the birth world after a...
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Ep 11//How to Bring "Home" to your Hospital Birth
LISTEN AND SUBSCRIBE ON APPLE PODCAST Christmas is always my favorite time of the year. I sit in my house and look at the Christmas tree...
Fear is a Liar- 2 Practical Ways to not Fear Natural Birth
Fear of the unknown is common. No many women are exempt from this when it comes to childbirth. Women have not been exposed to natural...
Is having a doula "worth it"?
“Are you going to hire a doula?” Some women that get this question answer, “I would love to hire a doula but they are so expensive.” I...
3 Ways to Prepare for a Natural Birth
I hear this phrase all of the time… “I’m going to go for a natural birth but I’ll just see what happens.” When coming from a first time...
The Cervical Check Mind Game
Let’s talk about cervical checks! If you’re a first time mom the thought of these can make you squeeze your legs together and cringe....
How to "go with the flow" during your birth the right way!
“I’m just going to go with the flow.” “We’ll see what happens when I get there.” “You can’t control what happens so….” “I don’t need a...
Is a Midwife Or OBGYN best for you?
One of the MOST important things you can do in planning your blissful birth is choosing a provider who supports the experience you would...
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